Connect With Dave at Free-Range Therapy
Snail Mail Only (no office access)
443 Western Ave Suite 1042
South Portland, ME 04106
Phone: 207-489-4130
Email: use form on this page
We’re Here for You
Reaching out for support is a courageous first step, and at Free-Range Therapy, you’ll always be met with warmth and understanding. Whether you have questions, want to schedule an appointment, or simply wish to learn more about my services, I invite you to reach out for a free 15 minute consultation.
Your privacy and comfort are top priorities. Every conversation is confidential, and I’m committed to creating a safe, affirming space—whether that’s in-person, outdoors, or through secure telehealth sessions. Let’ me walk alongside you ‘s walk together awhile on your healing journey.
Frequently Asked Questions
Reaching out for help can bring up many questions. Here are answers to some common concerns about contacting me, booking appointments, and getting the care you deserve.
How do I request an appointment?
Simply fill out the contact form, or call or text at 207-489-4130. Do not include confidential health-related information. I’ll respond promptly to help you schedule a free 15 minute consultation that works for both of us.
I’m concerned about a diagnosis causing problems, should I skip therapy entirely?
Many, many people are concerned about the potential effect on employment, relationships, professional licenses, etc., of receiving a mental health diagnosis. Let’s talk about your specific concerns during our free 15 minute consultation, before you decide that therapy isn’t–or is–right for you at this time. I once had many of these concerns myself. Let’s figure this out together.
Do you offer in-person sessions?
I work primarily via telehealth, a modality that is secure, accessible, and available from virtually any smartphone or computer. I have very limited in-person availability at this time, which includes periodic walk-and-talk appointments in greater Portland, Maine, and other work in the community. For our secure telehealth appointment, all you need is a private space (even an outdoor space), a device with a camera, and internet access.
Telehealth is as confidential and supportive as in-person care.
Can I ask questions before scheduling?
Of course! I welcome all your questions—no concern is too small. Reach out by phone or email, and I’ll respond with care and clarity.
Contact me by clicking here or by texting or calling 207-489-4130.
Ready to Begin Your Healing Journey?
Whether you have questions or are ready to schedule a session, I’m here to support you. Reach out today and let’s work together towards a healthier, more fulfilling life—at your pace, in your way.
